Supporting those who support you with Change-Works

A different take on wellbeing   

A presentation offering new perspectives on Self-Care, with interactive learning experiences, providing foundational tools and techniques to take back into the workplace, focusing on: 

• Stress Management    
• Promoting
• Resilience    
• Self Motivation    
• Creating Positive Emotions and Healthy Behaviours    

This presentation can be a stand alone event or the beginning of our ongoing work together, looking after your teams well-being and creating a positive and productive environment   

Interactive presentations, utilising guided visualisation, to create rapid transformational changes

These sessions can be catered to meet your teams needs and often focus on areas of specific work performance including:

• Anxiety
• Confidence
• Motivation

These presentations are an excellent addition to staff induction processes in sectors such as sales where new starters may be inhibited by self-limiting beliefs and confidence issues

Sessions can also be aimed at overall health and well-being as an incentive to colleagues, aiming at areas of lost time including:

• Stop Smoking/Vaping
• Habit Control
• Weight-Loss

Each session offers attendees an opportunity to make lasting changes, and provides relevant tools and techniques to promote ongoing wellbeing

An introduction into the use of Solution Focused Language, providing an effective tool for problem solving, goal setting and conflict resolution 

Solution Focused Language is a fantastic way to engage your team in conversations that help to move from a stuck, problem focused state, to a productive, solution focused state, allowing them to recognise and attach to their own resources in a self empowering way

A chance for groups to practice the use of this language system in a coached environment